Model answer
Written by 8020 teachers. Do not memorise it — take the structure and the way ideas are developed, then speak about your own life.
I'll describe how I generally spend my free time, which admittedly follows a fairly predictable pattern once you get past the surface variety. On weekday evenings, once work is properly finished, I mostly read or potter about in the kitchen — nothing ambitious, just cooking something a bit slower than a weeknight really allows, which feels like a small luxury rather than a chore. That part I almost always do alone, partly because my partner works later shifts and partly because I think I need a bit of solitary time to actually switch my brain off. Weekends look completely different — that's when I see people, usually the same small group of friends I've had since university, and we'll go for a long walk somewhere out of the city if the weather cooperates, or just end up at someone's flat for hours talking about nothing in particular. As for when I actually get free time, it's not as much as I'd like — realistically a couple of hours most evenings and most of Saturday, with Sunday often eaten up by errands I've been putting off all week. The reason I stick to this particular rhythm, alone in the week and social at weekends, is that it roughly matches how drained or restless I feel at each point — by Friday I've usually had enough of my own company, and by Sunday night I'm quietly relieved to have some quiet again. It's not a deliberate system so much as something I've drifted into that happens to suit me.